Spring Hill High School served as the host site for the Carolinas Weightlifting Championships on October 18–19, welcoming some of the region’s strongest student-athletes. The two-day event featured weightlifters from clubs across both North and South Carolina, including competitors with national and international experience. Athletes ranged from elementary-aged lifters toContinue Reading
My lost geisha By Tom Poland, A Southern WriterTomPoland.net It was the photograph in my father’s war album. Her white kimono. Hair black as onyx. Pale, serene face. Perfect bone structure. Gloss, a sheen upon her hair. On one side, a nameless GI. On the other, my father, not muchContinue Reading
By Thomas Grant Jr. Ten Midlands high school football teams are featured in this week’s S.C. Prep Football Media Poll as the regular season enters its final week. Both Swansea and North Central reentered their respective classifications after key wins. Swansea climbed back into the Class 3A rankings at No.Continue Reading
The Columbia Philatelic Society (CPS) recently celebrated its 90th anniversary, marking nearly a century of fostering interest in stamp collecting and postal history across the Midlands. Founded in 1935, CPS is one of the oldest continuously operating stamp clubs in South Carolina. The organization currently has more than 50 activeContinue Reading
COLUMBIA – The Cooperative Ministry is seeking volunteers for the 2026 Volunteer Income Tax Assistance (VITA) program, which provides free tax preparation services to individuals and families with low-to-moderate incomes. Since 2010, The Cooperative Ministry’s VITA program has prepared more than 70,000 tax returns, returning over $88 million in refundsContinue Reading
By Jennifer Tardy, Certified Holistic Nutritionist Each week, I share practical wellness tips and research-backed insights to help you fuel your body, balance your hormones, and boost your energy naturally. This week’s focus is on protecting brain health, strengthening the immune system, and embracing the power of real food. StudyContinue Reading
By Robin All If I could go back more than 70 years, to when I first took up golf, I wish I hadn’t learned to putt with my wrists! My pro — and just about everyone else back then — used their wrists when putting and chipping. Some, like myContinue Reading
Dr. Tom Mullikin receives lofty honor from Chief Justice John W. Kittredge By W. Thomas Smith Jr. A meeting of the S.C. Department of Natural Resources (SCDNR) Board of Directors was pleasantly and unexpectedly interrupted by Chief Justice John W. Kittredge, South Carolina Supreme Court, who approached the podium andContinue Reading
By Tom Poland, A Southern WriterTomPoland.net Photographs speak if you listen to them. That curling, cracked Polaroid of your deceased uncle and aunt tells a story as surely as the photos of Iwo Jima and V-J Day in Times Square images do. A world entire lives inside the four wallsContinue Reading
Chris Williams’ Carolina Korean Cheesesteak (left) and Pesto & Pimento Lobster Grilled Cheese served with Coconut Curry Tomato Basil Soup (right). Chef Chris Williams Wins 2nd Place in Sandwich Category at the World Food Championships Local Chef Shines Nationally with His Signature Southern-Korean Fusion IRMO, S.C. – Representing Team LakeContinue Reading
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