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By Robin All Over the last two weeks, we’ve covered both the backswing and the follow-through. But after watching the Ryder Cup, I realized something important—golfers should focus more on developing their core muscles than relying just on their hands and arms. The top players generate power through their lowerContinue Reading

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Columbia Streams Art has officially opened submissions for the Columbia Cell-A-Brates Cinema smartphone filmmaking competition. Entries must be uploaded through the submission gateway at mayor.columbiasc.gov/columbia-cell-a-brates-cinema-cellphone-competition by Wednesday, Oct. 8. The competition is open to filmmakers of all skill levels, with films running three to ten minutes in length, shot entirelyContinue Reading

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Get ready to tumble down the rabbit hole, Columbia. The dance-illusionist company MOMIX is bringing its production of Alice to the Koger Center for the Arts for one night only on Wednesday, Oct. 15, 2025, at 7:30 p.m. Inspired by Lewis Carroll’s Alice in Wonderland, Alice blends illusion, acrobatics, magic,Continue Reading

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COLUMBIA – Discount admission and ride tickets are now on sale for the 2025 South Carolina State Fair, returning to Columbia October 8–19. Fairgoers can save up to 50 percent by purchasing in advance, now through October 7, at participating Circle K locations or online at SCStateFair.org. “Your South CarolinaContinue Reading

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By Eileen Renders Regardless of where one lives, many of us suffer from allergy symptoms sometime during the year. For others, allergy symptoms are relentless throughout the year. Allergies can be in the form of pollen, pet dander, or bee venom. Allergies can also arise from specific foods, but doContinue Reading

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By Robin All Last week we focused on the backswing. Now let’s look at the finish. As we age, flexibility decreases, and with it, distance off the tee. Many players try to generate more turn in the swing but keep their feet planted. The result? Less power and poor direction.Continue Reading

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Golf Tips for Seniors: Follow ThroughBy Robin All Last week we focused on the backswing. Now let’s look at the finish. As we age, flexibility decreases, and with it, distance off the tee. Many players try to generate more turn in the swing but keep their feet planted. The result?Continue Reading