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By Robin All Playing last Friday was a clear reminder that summer has arrived. As we get older, it’s important to take precautions we may have overlooked in our younger years. Start with proper sun protection. Always wear a hat—preferably one with a full brim. Visors leave the top ofContinue Reading

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By Tom Poland, A Southern WriterTomPoland.net Summer 2022, St. Simons Island, I’m sitting around the pool when my niece, Harper, and her friend, Stella, ask me to tell them a story. I had seen a photo of a tuxedo cat smoking four cigarettes at a time. I make up aContinue Reading

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By Robin All I hope some—if not all—of you had a chance to watch The Masters Tournament! We saw many drives over 300 yards, expertly shaped to match the curvature of each hole. From there, players had to select the proper club to reach firm, lightning-fast greens—hoping the ball wouldContinue Reading

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Golf Tips for Seniors: Time Management By Robin All How early should you arrive at the golf course for a 9 a.m. tee time? Depending on your travel distance, plan to arrive around 8 a.m. This allows time to change shoes, dress appropriately for the weather, and organize your clubsContinue Reading

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By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News Why Monday Stress Sticks With Us New research shows that “Monday stress” canContinue Reading

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Before the modern game of golf evolved into fairways, flags, and formal scoring, players simply hit balls toward targets across big grassy fields. The concept of a “hole” came later, giving us a way to keep score and shaping the layout of what we now call a course. When IContinue Reading

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A Closer Look at What Makes Them Different By James Bahm Over the course of a week, I may speak with 30 or so individuals in a variety of professions and gain some valuable insight into what their current marketing strategies are. During my initial CNA (Client Needs Analysis) I alwaysContinue Reading

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By Dee Griffin Keto, intermittent fasting, paleo, carnivore, Atkins, Mediterranean – diet trends are everywhere but which one is right for you? Not an easy answer. With all the diets flooding social media and everyone trying to sell you the next weight loss secret it’s hard to separate fact fromContinue Reading