By Mike DuBose with Dermatologist Allison Cashman, MD During our interviews, a heartbroken mother described how her 40-year-old daughter, with young teenagers, was dying from melanoma. The disease originated with an innocent-looking mole, until the colors changed from an even-toned tan to a concoction of tan, black, red, and white.Continue Reading

By Tom Poland: A Southern Writer TomPoland.net The weather experts predict a warmer winter than usual. That assures me we’ll get snow this winter. Meteorology is the science of studying the atmosphere’s processes and phenomena. Remember the projected path of Helene? Tells you a lot. How would you like toContinue Reading

By Eileen Renders Much of the information contained in this article has been provided to us on their website www.health.harvard.edu Because the information on this topic is extensive, I am cutting to the bone with what we all need to know about good nutrition, and why it is so important toContinue Reading

Tom Poland A Southern Writer Growing up in landlocked Lincoln County, Georgia, I never worried about hurricanes. I left that to folks on the coast. Hurricanes were not to be feared. If anything, downpours from a hurricane’s rain bands brought welcome relief to a long, hot summer. Well I sureContinue Reading

By Tom Poland I look forward to fall’s crisp air, college football, and colorful foliage, but with the good comes the sad. Hummingbirds take leave of us. It’s been a good hummingbird season. I’ve had many visitors to my feeders, far more females than males. All swoop and squeak asContinue Reading

By Eileen Renders We all mature into different personalities with diverse interests, talents, abilities, and goals. I want to direct your interest right now, however, on a topic we all share in common. Regardless of our differences, we all require energy, inspiration, and the ability to achieve our goals. Therefore,Continue Reading

  By Mike DuBose Consumers are plagued by soaring prices, empty shelves, and hard-to-find items since the Covid Pandemic interrupted supply chains. Families, with limited income, experienced the fiercest struggles, often depleting savings, borrowing money, or tapping retirement funds. Many are penny-pinching, even dangerously reducing vital medicines and food toContinue Reading

By Mike DuBose In our last article, we discussed the fascinating subject of dreaming and how restful sleep is far better than owning gold. We recently examined eight medical school and university studies by scientists and found common, documented sleep-improvement techniques. Unfortunately, one-third of Americans suffer from sleep problems whichContinue Reading