COLUMBIA, S.C. – The Center for Civil Rights History and Research at the University of South Carolina is launching a virtual Brown Bag Lunch Series highlighting key topics in civil rights history. The first session, Exploring Black and Garnet, will take place February 26 from noon to 1:30 p.m. AfricanContinue Reading
COLUMBIA, S.C. – The South Carolina Orchid Society will host its 2026 South Carolina Orchid Society Show and Sale April 10–12 at the Garden Council of Greater Columbia Building, located at 1605 Park Circle in downtown Columbia near the University of South Carolina. The annual show will feature thousands ofContinue Reading
LEXINGTON, S.C. – A Columbia man has been charged with murder following a fatal shooting Saturday afternoon. Latif Shi’Yon Elijah Ross, 23, is charged with murder, possession of a weapon during a violent crime, and possession of a weapon by a person prohibited, according to arrest warrants. “Deputies were dispatchedContinue Reading
LEXINGTON, S.C. – Lexington County Sheriff’s Department deputies have arrested a woman accused of stealing and damaging multiple vehicles at a used car dealership. Da’Niyah Shanesse Fulks, 20, is charged with three counts of grand larceny, two counts of breaking into motor vehicles, and one count each of malicious injuryContinue Reading
By Jennifer Tardy There are a few patterns I’ve been seeing repeatedly with new clients lately. If any of these sound familiar, you’re not alone. 1) Why Everyone’s Constipated Many people assume fiber is the issue—but most of the time, it’s not. What I see more often: Not enough waterContinue Reading
South Carolina State Senator Russell Ott (D-Calhoun) announced plans to file legislation that would temporarily suspend the state’s gas tax for 30 days. “South Carolina families and businesses are struggling with gas prices that have increased nearly a dollar per gallon in just three weeks during the ongoing war inContinue Reading
By Robin All “If you think you can, or you think you can’t — you’re right.” A positive mindset is essential in golf. You need to visualize the result you want, not the one you’re trying to avoid. The last thought you have before a swing is often what yourContinue Reading
Chronicling my early years of wind sprints and distance running By W. Thomas Smith Jr. I often write about THE IMPORTANCE OF STRENGTH TRAINING: I’m not a competitive powerlifter, but I do regularly work out. I have for years. And my doctors tell me that my years of strengthContinue Reading
LEXINGTON — The Lexington County Blowfish welcomed families and enthusiastic egg hunters of all ages to Lexington County Baseball Stadium last Saturday for a festive Easter Egg Hunt. Participants spread out across the field in search of colorful, decorated eggs, enjoying a fun-filled morning at the ballpark. The event alsoContinue Reading
Photo- Hiking at Congaree National Park | Credit: The Capital City/Lake Murray Country Regional Tourism Board COLUMBIA — From scenic shorelines to expansive park systems, the Capital City/Lake Murray Country region is highlighting its wide range of outdoor experiences for visitors of all ages. Anchored by Lake Murray—often referred toContinue Reading
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