By Eileen Renders Symptoms of Irritable Bowel Syndrome (IBS) can present with several intestinal symptoms that can include those associated with the gastrointestinal tract, such as stomach pain, bloating, cramping, gas, constipation, diarrhea, or both. Most of the time, symptoms are not considered severe, however, it is a persistent, long-termContinue Reading
By Robin All If you’re happy with your current set of irons and aren’t looking to upgrade, now is the perfect time to check the lie angle and make any necessary adjustments. Over time, club heads can shift due to regular use—especially if you’ve accidentally hit a root, rock, orContinue Reading
COLUMBIA, S.C. – Get ready to sip for a cause! Central S.C. Habitat for Humanity is bringing back its second annual Brew 2 Build Festival on Saturday, April 5, from 2 – 6 p.m. at The Coop, the tailgating hub near Williams-Brice Stadium. This 21-and-over event invites attendees to sampleContinue Reading
HOPKINS, S.C. – Nature lovers, mark your calendars! Congaree National Park has announced the dates for its 2025 Synchronized Firefly Viewing Event, set to take place May 14 – 21. This mesmerizing display of bioluminescence draws thousands of visitors each year to witness fireflies flashing in perfect harmony. How toContinue Reading
The waggle is more than just a pre-swing habit—it’s a valuable tool for improving your golf game! Think of it as a preview of your swing, helping to set the correct motion before you take your shot. Here’s why the waggle matters: Traces the backswing arc – It mimics theContinue Reading
LEXINGTON, S.C. – The town of Lexington is inviting the community to step back in time and experience history like never before at “The Shot Heard Round The World,” a special event marking the 250th anniversary of the American Revolution. When: April 19, 2025 | 4:30 – 8:00 p.m.Where: OldContinue Reading
The split-rail fence, in harmony with the earth. By Tom Poland, A Southern WriterTomPoland.net A fence has become more than a way to mark property — delineate — as a five-dollar word goes. “I put that fence up to delineate precisely where my line runs.” Redundant. To delineate is toContinue Reading
Columbia, SC (March, 25, 2025) –David Fogleman, a local veteran who went unclaimed when he passed away will be laid to rest with military honors at 11:00 a.m. on Friday, March 25, 2025 at Fort Jackson National Cemetery in Columbia, SC, courtesy of Dunbar Funeral Homes. The community is invited toContinue Reading
South Carolina agency coordinates law enforcement efforts with NOAA’s Office of Law Enforcement By W. Thomas Smith Jr. AS SPRING TURNS TO SUMMER and South Carolina vacationers’ thoughts turn to the Palmetto State’s 187 miles of pristine coastline, so too does the S.C. Department of Natural Resources’ (SCDNR’s) law-enforcement armContinue Reading
The South Carolina Philharmonic is bringing live symphonic music to Columbia with two special performances at the Koger Center for the Arts this weekend: Beethoven & Blue Jeans – March 29 at 7:30 PM Family Time with the Phil – March 30 at 3:00 PM (free admission) Beethoven & BlueContinue Reading