By Thomas Grant Jr. The lineup for The Bash was announced Tuesday. The 12th annual event takes place Dec. 12-14 at Ridge View High School. “We are excited to release this year’s Bash schedule. The matchups are arguably some of the best we have ever had at The Bash,” saidContinue Reading
By Thomas Grant Jr. A strong performance in last Saturday’s win over Oklahoma has earned more recognition for University of South Carolina safety Nick Emmanwori. The Irmo High School graduate was University of South Carolina safety Nick Emmanwori was named the SEC co-Defensive Player of the Week on Monday. HeContinue Reading
Here are some key golf tips for seniors from Robin All that can help improve your game: Focus on shifting your weight from your back foot to your front foot during the swing. This transfer is crucial for generating power and maintaining balance. At the completion of your swing, aimContinue Reading
Riverbanks Zoo and Garden has announced an exciting lineup of fall and winter events, featuring adult-oriented programs, Halloween festivities, conservation initiatives, and the return of its Wild Lights holiday display. Special Animal Events: Marsupial Swap: Riverbanks is saying goodbye to Coedie, a beloved male koala, who will be relocated toContinue Reading
Donovan Fontana and David Issa, both hailing from Columbia, have been named to the Bob Jones University (BJU) Bruins men’s soccer team roster for the 2024-25 academic year. Fontana is a freshman majoring in Business Administration, while Issa is also a freshman, pursuing a degree in Sport Management. Head CoachContinue Reading
Organist Paul Thomas will present a recital on October 27 at 3 p.m. at Trinity Episcopal Cathedral, located at 1100 Sumter Street, Columbia. The event, sponsored by the Greater Columbia Chapter of the American Guild of Organists, is free and open to the public. Following the recital, Trinity Cathedral’s ChoralContinue Reading
The South Carolina Jazz Masterworks Ensemble, the state’s premier jazz big band, will launch its new season on October 26 at Harbison Theatre with The Birthday Concert, featuring renowned jazz organist Mike LeDonne. The ensemble’s lineup for the season includes: Swingin’ Holidays – December 8 Jazz is for Lovers –Continue Reading
The Greater Columbia Rose Society will hold its next meeting on October 27 at 3 p.m. at the Garden Council Building, located at 1605 Park Circle. The program will focus on “Recognizing Rose Rosette Disease and Dealing with Affected Roses,” followed by a business meeting. All interested in the programContinue Reading
The City of Columbia recently shared an update on the ongoing repair and recovery of the Columbia Canal. The announcement was made at a press conference on October 4 at Edventure Children’s Museum, with a view of the Canal and the City’s Hydroelectric Generating Station. Mayor Daniel J. Rickenmann expressedContinue Reading
By Eileen Renders Much of the information contained in this article has been provided to us on their website www.health.harvard.edu Because the information on this topic is extensive, I am cutting to the bone with what we all need to know about good nutrition, and why it is so important toContinue Reading