By Thomas Grant Jr. Nick Emmanwori is enjoying a rookie NFL season many veterans only dream about. The Seattle Seahawks safety — and former Irmo High School and University of South Carolina standout — is one win away from claiming football’s ultimate prize: a Super Bowl championship. Emmanwori is alsoContinue Reading
Columbia, S.C. — Marketing, communications and business professionals are invited to attend The Marketing Summit on Wednesday, Feb. 4, at Harbison Theatre in Irmo. Presented by Capital City/Lake Murray Country and Experience Columbia SC, the half-day event will run from 9 a.m. to 2 p.m., with registration opening at 8:30Continue Reading
By Dr. Tom Mullikin and Sen. Tom Davis For years, Americans have been sold a false narrative: you can only protect the environment or grow the economy – but not both. South Carolina is debunking this myth, demonstrating the best examples across the State where both the environment and theContinue Reading
By Thomas Grant Jr. The stadium formerly known as “Wildcat Hollow” is receiving another upgrade in its newest form. Now home of the Lexington County Blowfish, Lexington County Baseball Stadium is getting a new playing surface. Construction is underway to install AstroTurf, replacing the natural grass previously used for LexingtonContinue Reading
By Jennifer Tardy You’re motivated to improve your health this year—but you’re also tired. You want better energy, fewer symptoms, and more consistency without juggling a dozen new habits at once. When people feel off, they often chase complexity—jumping from supplements to protocols to diet trends—without first anchoring the body’sContinue Reading
By Robin All The image above shows a left-handed golfer at impact. When viewed as if in a mirror, it reflects the ideal impact position of a right-handed player. There are several key fundamentals to learn from this position: Excellent lower-body action, particularly in the legs, which provides stability andContinue Reading
Resolution recognizes the success of the South Carolina Seven Expedition By W. Thomas Smith Jr. A South Carolina Senate Resolution commending Dr. Tom Mullikin, director of the S.C. Department of Natural Resources (SCDNR), the men and women of SCDNR, and the leaders of the statewide South Carolina Seven (SC7) ExpeditionContinue Reading
COLUMBIA, S.C. — The Koger Center for the Arts will host SoulHAUS Sessions featuring Cecil J. Williams on Friday, Feb. 27, 2026. Doors open at 5 p.m., with the conversation beginning at 6 p.m. The event will feature an intimate, one-on-one artist talk with Cecil J. Williams, renowned photographer, publisher,Continue Reading
Each year, Keep the Midlands Beautiful (KMB) conducts a four-day audit measuring the amount of visible litter along roadways in Lexington and Richland counties, and recent results show a decrease in litter levels. Known as the Community Litter Index, the audit is conducted by a six-person team with assistance fromContinue Reading
The 5th annual Cola Rosé Shower returns on February 7 at Williams-Brice Stadium’s Traditions Club (1125 George Rogers Boulevard) from 3 to 7 p.m. This pink-powered event blends fun, fashion, and philanthropy while raising awareness of women’s health issues. Guests must be 21 or older to attend. Individual tickets startContinue Reading