By Jennifer Tardy What if I told you there’s a toxin in 95% of homes that could be causing: Chronic fatigue Brain fog Respiratory issues Mood problems Digestive dysfunction Autoimmune symptoms Would you want to know what it is? The toxin is mold. Not the obvious black mold you canContinue Reading
By Jennifer Tardy Many people visit their doctor feeling persistently fatigued, foggy, or unwell, only to be told their lab work falls within “normal” ranges. According to local functional nutrition practitioner Jennifer Tardy, those results may not always reflect optimal health. Tardy, founder of Eating for Healing Nutrition and Wellness,Continue Reading
Local restaurant owners, food truck operators, caterers, and other food-based businesses can learn how to attract media attention at Lights, Camera, Flavor., a media masterclass set for January 12 from 10 a.m. to noon at the Cathy Novinger Leadership Center, 1107 Williams Street, Columbia. Hosted by Khali Gallman, CEO ofContinue Reading
May the holiday season close out the year on a cheerful note and usher in a bright New Year. Wishing you happiness, peace, and all the best this holiday season. Happy Holidays!Continue Reading
The award recognizes those who protect South Carolina’s lands, waters, and wildlife with exceptional dedication By Cheyenne Twilley Colonel Chisolm Frampton, S.C. Department of Natural Resources (SCDNR), was presented the Palmetto Excellence in Stewardship Award — the first such award in SCDNR’s history: The Department announcing the presentation, Dec. 11,Continue Reading
COLUMBIA — Junior Achievement of Greater South Carolina (JAGSC) has received a three-year, $75,000 commitment from Colonial Life to support its JA Finance Park Mobile program. JA Finance Park is Junior Achievement’s capstone initiative for personal financial planning and career exploration. Through a combination of classroom curriculum and hands-on simulation,Continue Reading
The Broadway sensation Wicked will return to the Koger Center for the Arts from March 25 through April 5, 2026. Tickets go on sale December 5 at 10 a.m. and can be purchased online at kogercenterforthearts.com or in person at the Koger Center Box Office, 1051 Greene Street, Columbia. CurrentlyContinue Reading
By Robin All Many players swing too flat because they let their arms follow their body’s rotation. Instead, think of your arms swinging more up and down. At the top of the backswing, notice how high the hands are over the back shoulder. Imagine a line drawn through the backContinue Reading
By Thomas Grant Jr. During the summer, Pelion native Kenneth Blevins Jr. made a name for himself on the kart racing circuit. The 11-year-old captured two indoor electric kart racing championships in North Carolina and California, achievements that later drew recognition from the Lexington County Blowfish at the ballpark. Now,Continue Reading
When Holiday Meals Trigger More Than Fullness: Understanding Histamine Reactions You didn’t overeat. You skipped dessert and passed on the bread. Yet halfway through dinner, your nose starts running. Your cheeks flush. You feel bloated, restless or itchy. Maybe you wake up in the middle of the night feeling hot,Continue Reading
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