Posture and setup are key elements in creating a consistent and effective swing. Here’s a breakdown of the key points to keep in mind: Start with Proper Alignment: While starting right doesn’t guarantee perfect impact, getting into the correct posture sets you up for success. Think of it as layingContinue Reading
By Thomas Grant Jr. Defending national champion South Carolina is expected to get one of its top rebounders back on the court. The Athletics Department said Thursday forward Ashlyn Watkins, who was been suspended from the team since Aug. 31 following assault and kidnapping charges, has returned to team activities.Continue Reading
The Lexington and Gilbert competitive cheer teams took first place honors at the Lexington Cheer Classic this past weekend at Wildcat Gymnasium. The Lady Wildcats placed first in Class 5A and the Lady Indians won Class 4A. Photos by Lexingtonwildcats.comContinue Reading
By Thomas Grant Jr. The second annual South Carolina American Legion Baseball Hall of Fame ceremony is set for Thursday at Seawell’s Restaurant. This year’s Class of 2024 includes eight inductees: – Justin Hawkins (Chapin/Newberry Post 193/24)– Mookie Wilson (Orangeburg Post 4) – Bill Spiers (Orangeburg Post 4) – JoeContinue Reading
Gilbert tight end Connor Gooding and Trinity West were named Homecoming King and Queen. Photo by Gilbert Track and FieldContinue Reading
To improve your backswing and add distance to your shots, try this technique from golf expert Robin All: As you turn back, focus on pointing your front knee slightly behind the ball. Allow your front foot to roll inward, and gently lift the heel so it rests on the insideContinue Reading
Special to Lake Murray News Midlands Striper Club held its monthly Lake Murray tournament out of Acapulco on Oct. 19. Seventeen teams participated in the MSC October tournament. Thirty striped bass were brought to the scales weighing a total of 199.05 pounds with a 6.64-pound average. Fifteen teams were ableContinue Reading
By Thomas Grant Jr. The home of the Lexington County Blowfish remains an active place even in the off-season. At Thursday’s Annual World Series Networking Hour & Community Luncheon in the Stadium Club, the team announced plans to partner with Diamond Prospects for a two-day event involving top local high schoolContinue Reading
By Thomas Grant Jr. The lineup for The Bash was announced Tuesday. The 12th annual event takes place Dec. 12-14 at Ridge View High School. “We are excited to release this year’s Bash schedule. The matchups are arguably some of the best we have ever had at The Bash,” saidContinue Reading
By Thomas Grant Jr. A strong performance in last Saturday’s win over Oklahoma has earned more recognition for University of South Carolina safety Nick Emmanwori. The Irmo High School graduate was University of South Carolina safety Nick Emmanwori was named the SEC co-Defensive Player of the Week on Monday. HeContinue Reading