For senior golfers looking to strike the ball more consistently, paying attention to the lead wrist at impact can make a significant difference. For right-handed players, the left wrist plays a critical role in controlling both the clubface angle and the loft of the club. At impact, the hands shouldContinue Reading
The Columbia Philatelic Society held its annual winter stamp show February 13–14, drawing dealers and collectors from across the Southeast for a two-day celebration of philately. Fourteen stamp dealers — traveling from as far away as Virginia and Florida and as close as Camden — filled the venue with postcards,Continue Reading
West Columbia, S.C.’s Bruce Brutschy breaks national record actually, but unofficially By W. Thomas Smith Jr. I love bench press. To me, outside of pull-ups (chin-ups), the bench press is the premier test of a man’s upper body (UB) strength. Apparently also true for the National Football League which gaugesContinue Reading
In recognition of National Heart Month and in conjunction with the Go Red movement promoting heart disease awareness, Columbia will host the third-annual Jump Start Your Heart Day Party this Saturday, February 21, from 11 a.m. to 1 p.m. at Finlay Park. The free community event will feature a wideContinue Reading
Harbison Theatre will welcome audiences for an evening of laughter, connection and candid storytelling with Girls Night Out with Ellen Skrmetti this Saturday, February 21 at 7:30 p.m. The performance brings Ellen Skrmetti’s signature brand of comedy to the Midlands, offering a night designed for friends to gather, unwind andContinue Reading
International intelligence collection, countering human-trafficking, mine-clearing efforts in Eastern Europe, expansion into Africa, and a South Carolina connection By W. Thomas Smith Jr. The board of directors of U.S.-based CRIME STOPPERS GLOBAL SOLUTIONS (CSGS) gathered for a quarterly Zoom meeting, Wednesday, Feb. 11, 2026, to discuss ongoing projects on severalContinue Reading
A minor earthquake shook the Irmo area around 6:45 p.m. on Friday the 13th, triggering a surge of 911 calls and prompting questions about the safety of the Dreher Shoals Dam. According to the South Carolina Department of Natural Resources, the quake registered a magnitude 2.8 and occurred approximately twoContinue Reading
Fresh on the Menu has launched its 2026 People’s Choice Awards, inviting diners statewide to vote for their favorite restaurants that support South Carolina farmers by sourcing local ingredients. Fresh on the Menu is a sister program of Certified South Carolina and recognizes restaurants that commit to sourcing at leastContinue Reading
Palmetto Citizens Federal Credit Union, a member-owned, not-for-profit financial institution serving the Midlands and beyond, is marking 90 years of service in 2026. Founded in 1936 as the Columbia Teachers Credit Union, the organization has grown into one of South Carolina’s most recognized credit unions while maintaining its core missionContinue Reading
By Robin All, PGA Life Member When analyzing the major components of the backswing — body rotation, arm structure, and wrist hinge — the most common technical fault among senior golfers is improper arm motion. The arms should function primarily in a vertical (up-and-down) plane, not excessively around the body.Continue Reading