By Lisa Hostetler Brown, Managing Attorney, LawyerLisa Expert Answer: As we approach Medicare’s annual open enrollment period, it’s worth remembering that reviewing your Medicare coverage is more than just a health care task—it’s also an important part of your overall estate planning strategy. Your estate plan isn’t just about whatContinue Reading

From the Major League Bass Tour Boater Landon Lawson of Jonesborough, Tennessee, caught a two-day total of 10 bass weighing 47 pounds, 7 ounces, to win the Phoenix Bass Fishing League (BFL) Presented by T-H Marine Regional on LakeMurray Presented by Mando Deodorant. The tournament, which was hosted by CapitalContinue Reading

From the Major League Bass Tour Boater Landon Lawson of Jonesborough, Tennessee, caught a two-day total of 10 bass weighing 47 pounds, 7 ounces, to win the Phoenix Bass Fishing League (BFL) Presented by T-H Marine Regional on LakeMurray Presented by Mando Deodorant. The tournament, which was hosted by CapitalContinue Reading

First Responders Charity Softball Tournament held at Columbia’s Segra ParkBy W. Thomas Smith Jr. Richland County Sheriff Leon Lott and deputies with the Richland County Sheriff’sDepartment (RCSD) defeated both the South Carolina Law Enforcement Division(SLED) and the Columbia Police Department (CPD) in a double-elimination softballtournament which raised funds for localContinue Reading

The front entrance to New Hope Baptist Church, Lincolnton, Georgia. By Tom Poland, A Southern WriterTomPoland.net For the first time in my life I was alone in my church. The old Regulator wall clock ticked away as I ticked away the families who had walked through their last door. Ivys,Continue Reading

By Jennifer Tardy Even the most perfect nutrition plan can fall flat if your body is stuck in fight-or-flight mode. When you’re constantly in survival mode, your body doesn’t prioritize healing—it holds on to fat, suppresses digestion, and throws hormones out of balance. That’s why nervous system regulation is aContinue Reading

PROSPERITY, S.C. – Capital City/Lake Murray Country (CCLMC) announced the successful completion of the National Crappie League (NCL) Tournament, held October 3–4, 2025, at Dreher Island State Park. The two-day event brought together top anglers from across the nation, further cementing Lake Murray’s reputation as one of the Southeast’s premierContinue Reading