Golf Tips for Seniors: Time Management By Robin All How early should you arrive at the golf course for a 9 a.m. tee time? Depending on your travel distance, plan to arrive around 8 a.m. This allows time to change shoes, dress appropriately for the weather, and organize your clubsContinue Reading
By Jennifer Tardy, Certified Holistic Nutritionist Each week, I share practical wellness tips and research-backed insights to help you fuel your body, balance your hormones, and boost your energy naturally. This week’s focus is on protecting brain health, strengthening the immune system, and embracing the power of real food. StudyContinue Reading
By Lisa Hostetler Brown, Managing Attorney, LawyerLisa Expert Answer: Owning property in more than one state can be a wonderful way to diversify your lifestyle or investments. Maybe you enjoy summers in the mountains and winters at the beach, or perhaps you own a family cabin in another state in additionContinue Reading
By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News Why Monday Stress Sticks With Us New research shows that “Monday stress” canContinue Reading
Before the modern game of golf evolved into fairways, flags, and formal scoring, players simply hit balls toward targets across big grassy fields. The concept of a “hole” came later, giving us a way to keep score and shaping the layout of what we now call a course. When IContinue Reading
A Closer Look at What Makes Them Different By James Bahm Over the course of a week, I may speak with 30 or so individuals in a variety of professions and gain some valuable insight into what their current marketing strategies are. During my initial CNA (Client Needs Analysis) I alwaysContinue Reading
By Dee Griffin Keto, intermittent fasting, paleo, carnivore, Atkins, Mediterranean – diet trends are everywhere but which one is right for you? Not an easy answer. With all the diets flooding social media and everyone trying to sell you the next weight loss secret it’s hard to separate fact fromContinue Reading
By Dee Griffin Have you ever gotten to the late afternoon or evening and had to take just a moment to reflect and remember if you have actually taken the time to eat that day? Have you ever scarfed down your lunch in-between the ever growing list of things toContinue Reading
By Tom Poland, A Southern WriterTomPoland.net Roads tell stories. I’ve come across the “Mule Kick That Killed Eight People” in Edgefield County. I’ve seen stores fall to arsonists along Highway 378. I’ve seen homes go dark and swallowed by vines, and I’ve seen wheelchair ramps go up as the yearsContinue Reading
By Tom Poland: A Southern Writer TomPoland.net A reader and friend, Zilphy DuRant of Florence, mailed me a letter and clipping from The Post and Courier about an architectural feature I’d never heard of, rain porches. In the clipping Seth Taylor wrote about the Pee Dee being the “birthplace ofContinue Reading
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