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By Jennifer Tardy Recently, a client told me she couldn’t understand why she was gaining weight. “I’m barely eating,” she said. Her typical day looked like this:Breakfast: coffeeLunch: something lightSnack: a protein barDinner: pretty clean On paper, it looked disciplined.On the scale, she was up eight pounds. So we lookedContinue Reading

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By Tom Poland, A Southern WriterTomPoland.net A lulu of a lady sold my parents a set of the World Book Encyclopedia. Miss Lulu Goolsby to be exact. It changed my life living in rural Georgia as I did. I read that set from A to Z at least three times.Continue Reading

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By Thomas Grant Jr. At just 11 years old, Pelion native Kenneth “Preston” Blevins is already accelerating through the early stages of what looks to be a promising kart racing career. The young driver has captured three junior titles along with the 2025 U.S. and E-World championship in North Carolina.Continue Reading

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South Carolina Coaches Association of Women’s Sports has released its 2026 preseason high school softball rankings, highlighting the top teams across each classification heading into the new season. Class 5A Division I J.F. Byrnes Summerville Sumter Lexington Clover Dorman Ashley Ridge West Ashley Boiling Springs Class 5A Division II CatawbaContinue Reading

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South Carolina Healthy Business Coalition launches statewide – Press events slated for end of March The South Carolina Healthy Business Coalition officially launches today, marking the evolution of the South Carolina Healthy Business Challenge into a year-round coalition focused on advancing workforce health, wellbeing, and organizational resilience across South CarolinaContinue Reading

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By Robin All If you stepped away from the game for any reason, consider this your sign to dust off the clubs, clean them up and head back to the driving range or your favorite course. We don’t stop playing golf because we get old — we get old becauseContinue Reading

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After initially announcing a hiatus, organizers have confirmed that the Lexington County Peach Festival will return in 2026. The popular Fourth of July celebration, held annually in Gilbert, was previously canceled due to a shortage of personnel and volunteers needed to manage the large-scale event. However, an outpouring of publicContinue Reading