National competition will bring 150 top anglers to the region October 15-17 Lake Murray will welcome approximately 150 of the nation’s top kayak anglers October 15-17 for the 2026 Newport Bassmaster Kayak Series Championship presented by Native Watercraft. Hosted by Capital City/Lake Murray Country (CCLMC), the three-day championship will bringContinue Reading

The Midlands Striper Club held its Ladies Tournament on Sept. 19 at Dreher Island. Jayne Ogan won first place and Big Fish honors, followed by Emma Hudspeth in second place and Laura Brooks in third place. Midlands Striper Club is a family-oriented fishing organization dedicated to preserving our fisheries forContinue Reading

A three-handicap golfer from Port St. Lucie, Florida, spent the day at Par T, where we had a chance to examine her swing. She explained that she had shortened her backswing and was now keeping more balls in the fairway. Despite her shorter backswing, she remains a highly competitive golferContinue Reading

This picture of a tennis player hitting a topspin forehand shows several similarities to the golf swing just before impact. Notice how the player has shifted his weight forward and turned his body toward the target. His head has also started to turn, allowing his eyes to see down theContinue Reading

From the Lexington County Blowfish Two-time Coastal Plain League All-Star Zach Cowart has been named the new Lexington County Blowfish head coach, General Manager Tony Baldwin announced on Sept. 15.He replaces Ted Falkner, who spent one season leading the Blowfish after replacing Michael Menhart. A graduate of River Bluff HighContinue Reading

By Robin All Today, we have a picture of a true athlete who is over 70 years old and has applied the experience he learned from playing sports when he was younger to his golf game. Many of us have forgotten how we used to swing a baseball bat. WeContinue Reading

Athletic performances measured by UK-based strength-level calculator By Christopher David Carter Powerlifters and amateur athletes are increasingly measuring strength gains by the worldwide strength-level calculator now-often utilized by fitness instructors and strength-and-conditioning coaches across North America and beyond. Developed at the University of Cambridge (England) in 2007, the online strength-levelContinue Reading

By Robin All This new player has made a great start with the order of movement in his backswing. Notice the good rotation of the big muscles of the body, which helps transfer weight to the back foot while turning the back toward the target. The extended front (left) armContinue Reading

By Thomas Grant Jr. A ‘grand slam’ or a ‘boondoggle’? The answer would depend upon the side taken in regards to the proposed $77 million Lexington County sports complex. Last Tuesday, a public hearing was held by county council on the project. For close to two hours, speakers ranging fromContinue Reading