Lexington Medical Center is pleased to announce it has awarded $1,400,500 to 26 organizations in the Midlands that enhance the health and well-being of community members. Lexington Medical Center’s Community Outreach Committee and the Lexington Medical Center Foundation award the grants annually. The 2024 grantees are: American Red CrossBeginnings SCBrooklandContinue Reading
By Dee Griffin Physical therapy is one very important modality that you should be using if you are experiencing a decrease in movement, pain caused by injuries, chronic pain, chronic conditions, or neurological diseases. Physical therapists work with patients to develop personalized treatment plans that may include exercises, manual therapy,Continue Reading
With the start of the school year COVID-19 cases are rising in South Carolina. The Centers for Disease Control and Prevention (CDC) said reports of COVID-19 in adolescent emergency room visits have almost doubled over the past week; due partly to the EG.5 variant. It’s highly contagious and affects peopleContinue Reading
By Dee Griffin Palliative care and hospice care are two types of care that are often confused with one another. Palliative care focuses on providing relief from the symptoms and stress of a serious illness with an overall goal of improving the quality of life for both the patient andContinue Reading
By Mike DuBose In our last article, we discussed the fascinating subject of dreaming and how restful sleep is far better than owning gold. We recently examined eight medical school and university studies by scientists and found common, documented sleep-improvement techniques. Unfortunately, one-third of Americans suffer from sleep problems whichContinue Reading
Sleep is a key component for optimal physical and mental health. Many people struggle to get a restful night of sleep. Sleep is when the body has time to repair and regenerate, helps support immune function, and improves cognitive abilities. Poor sleep has been linked to a range of negativeContinue Reading
Understanding its significance and benefits By Dee Griffin In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. With so much going on, it’s important to take a step back and make our own well-being a priority. Enter self-care. Self-care is theContinue Reading
We can’t see if our brain is bruised or broken, but we know that if Alzheimer’s has crept in, it could be eating away at our brains decades before any symptoms appear. So, how do we know if our brains are ok? Well, here are some broad strokes: If youContinue Reading
By Dee Griffin Regular exercise plays a vital role in promoting overall health and well-being. It has numerous physical and mental benefits that contribute to a better quality of life. Physical activity burns calories, increases metabolism, and makes it easier to achieve and maintain a healthy weight. Exercise also strengthensContinue Reading
Learn how to treat heat-related illness like heat exhaustion This week, much of South Carolina will experience dangerously high temperatures. Extreme heat is deadly and kills more people than any other weather event. The American Red Cross shares tips for what to do during extreme heat, and how to preventContinue Reading