By Thomas Grant Jr. Barring an updated schedule, Gray Collegiate’s home game Friday against Camden could be its last in the regular season. The War Eagles are scheduled to open Region 3-2A play next week against Eau Claire. However, the Shamrocks and five other region teams (Fairfield Central, Columbia, Newberry,Continue Reading

With the start of the school year COVID-19 cases are rising in South Carolina. The Centers for Disease Control and Prevention (CDC) said reports of COVID-19 in adolescent emergency room visits have almost doubled over the past week; due partly to the EG.5 variant. It’s highly contagious and affects peopleContinue Reading

By Mike DuBose In our last article, we discussed the fascinating subject of dreaming and how restful sleep is far better than owning gold. We recently examined eight medical school and university studies by scientists and found common, documented sleep-improvement techniques. Unfortunately, one-third of Americans suffer from sleep problems whichContinue Reading

COVID is once again changing the high school sporting calendar in the Midlands. The anticipated football game between Spring Valley and White Knoll on Friday night has been canceled, according to a Richland School District 2 official. According to officials, the Spring Valley team has witnessed an increase in COVIDContinue Reading

The South Carolina Golf Association’s next two events on their calendars are some fun ones! With the 39th Annual Players Four Ball Championship being held at Columbia CC on September 9th, and the P.O.S.M. Championship being hosted at Woodcreek Club on September 18th. Hopefully, you will be getting your golfContinue Reading

By Mike DuBose Sleep is one of the most fascinating events I have studied over the last decade. The greatest question persists: “Why do most individuals ‘sleep like babies’ while one-third of the population experiences insomnia, frequent awakenings, and unpredictable early risings?” In order to achieve a peaceful night’s rest,Continue Reading