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By Eileen Renders Celiac disease is not an allergy, it is a gluten intolerance whereby one’s body does not recognize or tolerate white, flour, barley, or rye. When ingested it can cause a high level of inflammation and damage to the intestines, such as indigestion or as serious as pancreatitis.Continue Reading

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By Eileen Renders When we think of feelings it brings to mind thoughts of love, anger, sadness, loneliness, regret, joy, and a host of autonomic or spontaneous emotions such as happiness that lifts us and we spend the day smiling at whomever we meet or emotions that trigger thoughts ofContinue Reading

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By Eileen Renders Much of the information contained in this article has been provided to us on their website www.health.harvard.edu Because the information on this topic is extensive, I am cutting to the bone with what we all need to know about good nutrition, and why it is so important toContinue Reading

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By Eileen Renders We all mature into different personalities with diverse interests, talents, abilities, and goals. I want to direct your interest right now, however, on a topic we all share in common. Regardless of our differences, we all require energy, inspiration, and the ability to achieve our goals. Therefore,Continue Reading

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By Eileen Renders Much of the information contained in this article has been provided to us on the website https://www.health.harvard.edu/topics/nutrition#nutrition0. Because the information on this topic is extensive, I am cutting to the bone with what we all need to know about good nutrition, and why it is so importantContinue Reading