Sleep is a key component for optimal physical and mental health. Many people struggle to get a restful night of sleep. Sleep is when the body has time to repair and regenerate, helps support immune function, and improves cognitive abilities. Poor sleep has been linked to a range of negativeContinue Reading
Lexington County Coroner Margaret Fisher has released information on a body found August 14 in a room of the Motel 6 on Burning Tree Drive in Lexington County. The Motel has been closed permanently since March 1. The body of a male who remains unidentified was found in a bathroomContinue Reading
SCDOT has opened a new westbound ramp from U.S. 1 (Augusta Road) onto Interstate 20 at West Columbia in Lexington County. Following the recent construction of the new ramp, traffic was detoured off of the old loop ramp during an overnight traffic operation. The old loop lamp will remain permanentlyContinue Reading
By Thomas Grant Jr. A memorial service is planned Thursday evening at Cecil Woolbright Field for a Chapin High School student-athlete who passed away at his home. The “Celebration of Life” in honor of Fabian Douglas “Tre” Ruff III, 17, will take place at 7:30 p.m. The public is invitedContinue Reading
Fallen Firefighter James Michael Muller of the Irmo Fire District was honored by Folds of Honor on Friday, August 11th, at the Columbia Fireflies baseball game. Irmo Fire showcased their new Pierce Tractor Drawn Aerial (TDA), which is not yet in service, at Segra Park’s entrance. Accompanied by his mother,Continue Reading
By Terry Ward What is the most popular activity in West Columbia in the warm-weather months? Up-to 1,000 tubers in a weekend have floated down the river, ending up at West Columbia’s Riverwalk Park. “On an average weekend, we’ll put 300-plus in the river on Saturday and another 300-plus inContinue Reading
Eleven disaster-trained volunteers from the American Red Cross of South Carolina are deploying to California to help people in need after a busy weekend of disasters across multiple western states. Red Cross disaster teams have emergency shelters open in California, Arizona and Nevada after Tropical Storm Hilary’s heavy rain causedContinue Reading
Class 4A1. Greenville (11)2. South Florence (3)3. Northwestern (4) 4. South Pointe (2)5. Hartsville (1)6. James Island7. Westside8. Catawba Ridge9. Greenwood10. (tie) Irmo10. (tie) Ridge ViewOthers receiving votes: West Florence, Indian Land, North Augusta Class 3A1. Dillon (16)2. Daniel (2)3. Clinton (2)4. Camden5. Chester 6. Belton Honea Path 7. Beaufort8. Gilbert 9. Broome 10. ChapmanContinue Reading
By Thomas Grant Jr. A contentious season awaits the Gray Collegiate football team both on and off the field.Ranked second in the preseason Class 2A S.C. Prep Football Media Poll, the War Eagles are considered top contenders to regain the state title it won two years ago. They are blessedContinue Reading
Adult literacy council Turning Pages SC is excited to host the annual “Authors for Literacy” as part of its 55th birthday bash, “Dive into a Literary Feast.” Scheduled for Saturday, August 26, from 4 pm to 8 pm, at River’s Edge Retreat, this collaborative fundraiser celebrates both local authors andContinue Reading