This photo demonstrates a 45-degree hip turn away from the ball—a critical movement for senior golfers striving to lengthen their backswing and achieve greater shoulder turn for more distance. A 45-degree hip turn allows your shoulders to reach the necessary 90-degree turn, maximizing power on full swings. While younger tourContinue Reading

The United Way of the Midlands is now accepting applications for its Blueprint for Leadership program, with a deadline of January 21. This unique eight-week leadership and board development training is specifically designed to prepare participants for impactful roles in the nonprofit sector. As the Midlands’ only professional development courseContinue Reading

Columbia will play host to the Metropolitan Opera’s Laffont Competition on Saturday, January 18, providing a showcase for young, aspiring opera singers from across the United States. The event will be held at the Wright-Spears Center for the Arts at Columbia College and begins at 10 a.m. Admission is freeContinue Reading

COLUMBIA, SC – It’s that sweet time of year again! Girl Scouts of South Carolina—Mountains to Midlands have officially launched the 2025 Girl Scout Cookie season, inviting the community to support their entrepreneurial journey while indulging in beloved cookie favorites. This year’s lineup features classics like Thin Mints, Samoas, andContinue Reading

By Eileen Renders Celiac disease is not an allergy, it is a gluten intolerance whereby one’s body does not recognize or tolerate white, flour, barley, or rye. When ingested it can cause a high level of inflammation and damage to the intestines, such as indigestion or as serious as pancreatitis.Continue Reading

By Thomas Grant, Jr. Special to The Northeast News The University of South Carolina women’s basketball team will not have the services of junior forward Ashlyn Watkins for the rest of the season. School officials confirmed the Cardinal Newman graduate suffered a torn ACL during the Jan. 5 win overContinue Reading