By Eileen Renders Sometimes, we are unsure whether we are overweight or our weight is in the right range for our sex, height, and body weight. We all have learned that being overweight, and especially obese, we are at a higher risk for certain types of cancer, heart disease, hypertension,Continue Reading
LEXINGTON, S.C. – A 25-year-old inmate at the Lexington County Detention Center died Friday after being transported to a local hospital. Lexington County Coroner Margaret Fisher identified the man as Morgan Daniel Kannaday of Gaston. According to Sheriff Jay Koon, Kannaday was arrested on June 29 by South Carolina HighwayContinue Reading
SWANSEA – A new mural is bringing color and community pride to Swansea as part of the “Do Beautiful Things” campaign led by Keep the Midlands Beautiful (KMB). The mural—located at 570 W. 2nd Street—is the first in a planned series across Lexington and Richland Counties. It’s a collaborative effortContinue Reading
Columbia, S.C. – Barbecue fans, mark your calendars! The Capital City/Lake Murray Country Regional Tourism Board (CCLMC) has announced that world-renowned barbecue expert Steven Raichlen will serve as the official emcee for the 2026 Southeastern BBQ Showdown. Raichlen, a Barbecue Hall of Fame inductee and author of the bestselling Barbecue!Continue Reading
House Ways and Means Chair recognized for commitment to state’s natural resources By W. Thomas Smith Jr. Greenville attorney and South Carolina Representative Bruce Wyche Bannister, chairman of the S.C. House Ways and Means Committee, was recognized as a “True Conservation Hero” by the S.C. Department of Natural Resources (SCDNR):Continue Reading
COLUMBIA, S.C. – The Capital City/Lake Murray Country Regional Tourism Board (CCLMC) has announced a major addition to the 2026 Southeastern BBQ Showdown lineup. Rodney Scott, James Beard Award-winning pitmaster and owner of Rodney Scott’s Whole Hog BBQ, will serve as a celebrity judge for the highly anticipated event. “We’reContinue Reading
MPA Strategies, a statewide marketing & public relations agency with a team in both the Midlands and the Upstate, has been named as the 2025 Best Marketing Firm in South Carolina by the Guide to SC’s Best of South Carolina Awards for the second year in a row. Since itsContinue Reading
Congressman Joe Wilson (R-SC) made the following statement upon the final Congressional passage of the One Big Beautiful Bill: Voters made their mandate clear in November for a Republican House and Senate to now deliver the One Big Beautiful Bill to Republican President Donald Trump for his signature, making itContinue Reading
By Tom Poland, A Southern WriterTomPoland.net A blade-like katydid poses by a bison cuff of bronze. Nature blessed my boyhood summers with music. Cicadas’ rising-falling singsong gave days rhythm. Katydids chimed in evenings with a nightshift song backed by cricket twitter. The call of a whip-poor-will drifted through the night.Continue Reading
The South Carolina Department of Motor Vehicles (SCDMV) has announced plans to begin issuing newly redesigned driver’s licenses, beginner’s permits, and identification cards this fall. The updated credentials will feature stronger materials and enhanced security features aimed at protecting South Carolinians from identity theft and fraud. The new design willContinue Reading