{"id":7896,"date":"2025-12-10T17:23:27","date_gmt":"2025-12-10T17:23:27","guid":{"rendered":"http:\/\/gpstrianglenews.com\/index.php\/2025\/12\/10\/golf-tips-for-seniors-proper-sequencing\/"},"modified":"2025-12-10T17:23:27","modified_gmt":"2025-12-10T17:23:27","slug":"golf-tips-for-seniors-proper-sequencing","status":"publish","type":"post","link":"https:\/\/gpstrianglenews.com\/index.php\/2025\/12\/10\/golf-tips-for-seniors-proper-sequencing\/","title":{"rendered":"Golf Tips for Seniors: Proper Sequencing"},"content":{"rendered":"<p data-start=\"118\" data-end=\"164\"><i>By Robin All<\/i><\/p>\n<p data-start=\"166\" data-end=\"390\">A proper finishing position starts with the <strong data-start=\"210\" data-end=\"240\">lower body leading the way<\/strong>. As your hips shift forward, your back arches slightly, and your head stays behind &mdash; a natural result of starting the downswing from the ground up.<\/p>\n<p data-start=\"392\" data-end=\"742\">About two-thirds of the way back, skilled players&rsquo; bodies move in <strong data-start=\"458\" data-end=\"484\">two directions at once<\/strong>: the lower body begins toward the target, while the upper body lags slightly behind. Many golfers try to fix early release or &ldquo;casting&rdquo; mistakes by forcing the upper body, but the real solution is initiating the downswing from the <strong data-start=\"716\" data-end=\"739\">feet and hips first<\/strong>.<\/p>\n<p data-start=\"744\" data-end=\"984\">This lateral and rotational movement of the hips is something we all learned naturally as children when throwing a ball for distance. Apply the same principle to your golf swing, and you might find it works just like it does for the pros!<\/p>\n<p data-start=\"744\" data-end=\"984\">For more information about golf instruction, you can contact&nbsp;<strong data-start=\"1308\" data-end=\"1338\">Robin All, PGA Life Member<\/strong>, at&nbsp;<strong data-start=\"1343\" data-end=\"1359\">803-238-1655<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Robin All A proper finishing position starts with the lower body leading the way. As your hips shift forward, your back arches slightly, and your head stays behind &mdash; a natural result of starting the downswing from the ground up. About two-thirds of the way back, skilled players&rsquo; bodies<span class=\"more-link\"><a href=\"https:\/\/gpstrianglenews.com\/index.php\/2025\/12\/10\/golf-tips-for-seniors-proper-sequencing\/\">Continue Reading<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":7897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[52],"tags":[992,955],"class_list":["entry","author-john-griggs","post-7896","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sports","tag-golf-tips-for-seniors","tag-robin-all"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gpstrianglenews.com\/wp-content\/uploads\/2025\/12\/Arm-Extension-two_2025_630x350.jpg?fit=630%2C350&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gpstrianglenews.com\/index.php\/wp-json\/wp\/v2\/posts\/7896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gpstrianglenews.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gpstrianglenews.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gpstrianglenews.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gpstrianglenews.com\/index.php\/wp-json\/wp\/v2\/comments?post=7896"}],"version-history":[{"count":0,"href":"https:\/\/gpstrianglenews.com\/index.php\/wp-json\/wp\/v2\/posts\/7896\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gpstrianglenews.com\/index.php\/wp-json\/wp\/v2\/media\/7897"}],"wp:attachment":[{"href":"https:\/\/gpstrianglenews.com\/index.php\/wp-json\/wp\/v2\/media?parent=7896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gpstrianglenews.com\/index.php\/wp-json\/wp\/v2\/categories?post=7896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gpstrianglenews.com\/index.php\/wp-json\/wp\/v2\/tags?post=7896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}